How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

facebook Content Kit

The Ultimate Janitorial Service
Facebook Content Engine

Get 30 days of high-converting content for your Janitorial Service business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Janitorial Service kit?

Included in Download

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Tired of the dust bunnies taking over? ✨ Our professional janitorial services ensure a spotless and healthy environment for your home or office. Get a free quote today!

Scroll-Stopping Hook:

"POV: You hired us vs. you try to clean yourself..."

Included in Download

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Did you know a clean workspace can boost employee productivity and morale? 📈 Let us handle the cleaning so you can focus on what matters most. Book your consultation now!

Scroll-Stopping Hook:

"The secret weapon for a productive office? It's not coffee..."

Included in Download

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From floors to ceilings, we leave no corner untouched! Our team is dedicated to providing top-notch janitorial services that exceed expectations. Contact us for a customized cleaning plan.

Scroll-Stopping Hook:

"The satisfying sound of a perfectly clean floor..."

Included in Download

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First impressions matter! Make sure your business always looks its best. Our janitorial experts deliver consistent, high-quality cleaning for commercial spaces. Learn more on our website!

Scroll-Stopping Hook:

"Your business's first impression? Make it shine!"

Included in Download

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Going green with our cleaning! 🌿 We offer eco-friendly cleaning solutions that are safe for your family, pets, and the planet. Ask about our green cleaning options!

Scroll-Stopping Hook:

"Cleaning that's good for you AND the planet?"

Included in Download

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Weekend vibes should be about relaxation, not scrubbing. Let us take care of the chores! ✨ Enjoy a fresh, clean home every day. Schedule your residential cleaning today!

Scroll-Stopping Hook:

"Your weekend plans vs. our cleaning crew..."

Included in Download

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Trust the professionals to keep your facilities immaculate. Our reliable janitorial services provide peace of mind and a consistently clean environment. Get a free estimate!

Scroll-Stopping Hook:

"The feeling of walking into a perfectly clean space..."

Included in Download

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We're passionate about creating healthy and hygienic spaces for everyone. From offices to homes, we're committed to excellence in every clean. Connect with us to experience the difference!

Scroll-Stopping Hook:

"Is your space truly healthy?"

Included in Download

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Sparkling kitchens and gleaming bathrooms – that's our specialty! Let us transform your home with our detailed residential cleaning services. Book your appointment now!

Scroll-Stopping Hook:

"Kitchen nightmares? We turn them into dreams!"

Included in Download

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Your satisfaction is our top priority. We pride ourselves on our attention to detail and our commitment to delivering exceptional janitorial services. Read our client testimonials!

Scroll-Stopping Hook:

"The one thing our clients LOVE about us..."

Included in Download

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Planning an event? Let us handle the post-party cleanup! 🥳 We offer efficient and thorough janitorial services to get your space back to normal in no time. Get in touch!

Scroll-Stopping Hook:

"Party's over... now what?"

Included in Download

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Small business owners, we've got your back! Keep your workspace clean and professional without breaking the bank. Affordable and reliable janitorial solutions for you. Ask about our packages!

Scroll-Stopping Hook:

"Small business owners, this one's for YOU!"

Included in Download

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Don't let dirt and grime steal your shine! Our professional janitorial services are designed to make your space look and feel its absolute best. Get a personalized quote today!

Scroll-Stopping Hook:

"Is your space losing its sparkle?"

Included in Download

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Deep cleaning for a truly fresh start. ✨ Whether it's a one-time spruce-up or regular maintenance, our team is ready to deliver a spotless environment. Discover the difference!

Scroll-Stopping Hook:

"The ultimate clean that makes you feel brand new..."

Included in Download

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We're more than just cleaners; we're partners in maintaining your property's value and appeal. Trust our experienced janitorial team to keep your space pristine. Contact us for a free assessment!

Scroll-Stopping Hook:

"It's not just cleaning, it's an investment..."

And 13 more high-quality posts tailored for Janitorial Service...

How to use this kit

Get started in under 2 minutes

Download the CSV for Janitorial Service

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Janitorial Service audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Janitorial Service Facebook Content Engine

What's inside your Janitorial Service kit?

Why use a Sheets Kit?

The Ultimate Janitorial Service
Facebook Content Engine