How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

facebook Content Kit

The Ultimate Insured CrossFit Gym
Facebook Content Engine

Get 30 days of high-converting content for your Insured CrossFit Gym business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Insured CrossFit Gym kit?

Included in Download

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Level up your fitness journey with us! At Insured CrossFit, we're more than just a gym – we're a community dedicated to helping you achieve your goals safely and effectively. Join us for a free trial class!

Scroll-Stopping Hook:

"Is THIS your secret weapon for crushing your fitness goals? 🤯"

Included in Download

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Safety first, always! Our certified coaches prioritize proper form and technique to ensure you can push your limits without compromising your well-being. Train with confidence at Insured CrossFit.

Scroll-Stopping Hook:

"This is why your safety MATTERS at the gym. 💯"

Included in Download

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Sweat it out with the best! Our community is the heart of Insured CrossFit. Cheer each other on, celebrate victories, and push each other to new heights. Come be a part of our amazing family!

Scroll-Stopping Hook:

"The best workout partners? These guys! 🙌"

Included in Download

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From beginner to elite, we've got a program for everyone. Our scalable workouts ensure you get the most out of every session, no matter your fitness level. Start your journey with Insured CrossFit today!

Scroll-Stopping Hook:

"Can ANYONE do CrossFit? YES. Here's why. 👇"

Included in Download

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Fuel your body, fuel your performance. Proper nutrition is key to unlocking your full potential. Ask our coaches for tips and tricks on fueling your workouts for optimal results!

Scroll-Stopping Hook:

"Don't make THIS common nutrition mistake! 🍎🚫"

Included in Download

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Challenge yourself. Break your limits. Discover what you're truly capable of. Insured CrossFit is where you'll find the grit and determination to achieve your impossible.

Scroll-Stopping Hook:

"What's your 'impossible' goal? We'll help you conquer it. 🚀"

Included in Download

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Meet our amazing coaches! Dedicated to your success, they bring passion, expertise, and a whole lot of encouragement to every class. Learn more about the team behind Insured CrossFit!

Scroll-Stopping Hook:

"Your GO-TO crew for crushing goals! 💪 Meet our coaches!"

Included in Download

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The feeling of accomplishment after a tough WOD is unmatched. Experience that rush of endorphins and the pride of overcoming a challenge at Insured CrossFit. Sign up for your first class!

Scroll-Stopping Hook:

"That post-WOD feeling... can't beat it. 🔥"

Included in Download

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Strength isn't just about lifting heavy weights, it's about building resilience, both mentally and physically. We foster that strength in every class at Insured CrossFit.

Scroll-Stopping Hook:

"This is NOT just about muscles. It's about MINDSET. 🧠"

Included in Download

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Looking for a workout that’s fun, dynamic, and gets results? CrossFit is it! Join our vibrant community and discover a fitness experience like no other at Insured CrossFit.

Scroll-Stopping Hook:

"Bored of your gym routine? Try THIS! 💥"

Included in Download

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Invest in your health and well-being. At Insured CrossFit, we provide a safe, supportive, and motivating environment for you to become the strongest version of yourself. Your health is your greatest asset!

Scroll-Stopping Hook:

"Your health is your wealth. Are you investing wisely? 🤔"

Included in Download

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From the warm-up to the cool-down, every aspect of our programming is designed for maximum benefit and injury prevention. Train smarter, not just harder, at Insured CrossFit.

Scroll-Stopping Hook:

"Are you warming up RIGHT? This is KEY! 🔑"

Included in Download

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Celebrate the small wins! Every rep, every set, every class is a step forward. We celebrate progress with you at Insured CrossFit. What's your win today?

Scroll-Stopping Hook:

"Don't overlook THIS tiny victory! It matters. ✨"

Included in Download

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The camaraderie is electric! Building friendships and pushing each other to be better – that’s the Insured CrossFit experience. Join our community and feel the difference.

Scroll-Stopping Hook:

"This is the secret ingredient to a GREAT gym. Hint: It's people. ❤️"

Included in Download

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Ready to redefine your fitness? Insured CrossFit offers expert coaching, a supportive community, and a safe environment to help you achieve your health and fitness goals. Let's get started!

Scroll-Stopping Hook:

"Your fitness 'redo' starts NOW. Are you in? 💪"

And 13 more high-quality posts tailored for Insured CrossFit Gym...

How to use this kit

Get started in under 2 minutes

Download the CSV for Insured CrossFit Gym

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Insured CrossFit Gym audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Insured CrossFit Gym Facebook Content Engine

What's inside your Insured CrossFit Gym kit?

Why use a Sheets Kit?

The Ultimate Insured CrossFit Gym
Facebook Content Engine