facebook Content Kit

The Ultimate Independent Personal Trainer Facebook Content Engine

Get 30 days of high-converting content for your Independent Personal Trainer business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Independent Personal Trainer kit?

Sample Visual

Included in Download

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Ready to ditch the excuses and embrace a stronger, healthier you? πŸ’ͺ Let's build a personalized fitness plan that fits YOUR life and YOUR goals. DM me to book your free consultation!

Scroll-Stopping Hook:

"Tired of workouts that don't deliver?"

Sample Visual

Included in Download

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The secret to sustainable fitness isn't about drastic changes, it's about consistent, smart effort. ✨ What's one small healthy habit you're focusing on this week?

Scroll-Stopping Hook:

"Stop chasing quick fixes!"

Sample Visual

Included in Download

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Fueling your body right is just as important as your workouts! πŸ₯‘πŸ₯¦ What's your go-to healthy meal for post-workout recovery?

Scroll-Stopping Hook:

"Your post-workout meal is CRUCIAL!"

Sample Visual

Included in Download

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Don't underestimate the power of a good warm-up! πŸ”₯ It's essential for injury prevention and maximizing your workout performance. Tag a friend who needs to warm up properly!

Scroll-Stopping Hook:

"Skipping your warm-up? BIG mistake!"

Sample Visual

Included in Download

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Motivation can waver, but discipline will get you through. What keeps you disciplined on those tough days?

Scroll-Stopping Hook:

"Can't find the motivation?"

Sample Visual

Included in Download

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Feeling stuck in your fitness routine? Sometimes all you need is a fresh perspective and a personalized plan. Let's break through those plateaus! πŸš€

Scroll-Stopping Hook:

"Plateau got you down?"

Sample Visual

Included in Download

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Your mind is your most powerful muscle. Cultivate a positive mindset towards your health and fitness journey. What's one positive affirmation you tell yourself?

Scroll-Stopping Hook:

"Your biggest workout obstacle is... YOU?"

Sample Visual

Included in Download

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Strength training isn't just for bodybuilders! It's crucial for bone health, metabolism, and everyday functional movement. What's your favorite strength exercise?

Scroll-Stopping Hook:

"Think strength training is just for men?"

Sample Visual

Included in Download

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Small steps lead to big transformations. Celebrate every win, no matter how small! πŸŽ‰ What's a fitness win you're proud of recently?

Scroll-Stopping Hook:

"You WON'T believe the power of small wins!"

Sample Visual

Included in Download

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Don't let a busy schedule be an excuse! Even 20 minutes of focused exercise can make a difference. Need ideas for quick, effective workouts? Ask below!

Scroll-Stopping Hook:

"Too busy to workout?"

Sample Visual

Included in Download

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Consistency is the bridge between goals and accomplishments. Build it day by day. What's your biggest consistency challenge?

Scroll-Stopping Hook:

"The ONE thing that sabotages your results!"

Sample Visual

Included in Download

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Proper form is non-negotiable! It ensures effectiveness and prevents injuries. Always prioritize quality over quantity. Tag someone who needs this reminder!

Scroll-Stopping Hook:

"Are you doing THIS exercise WRONG?"

Sample Visual

Included in Download

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Investing in your health is the best investment you can make. Your future self will thank you! πŸ™

Scroll-Stopping Hook:

"The best investment you'll EVER make!"

Sample Visual

Included in Download

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Every journey starts with a single step. Ready to take yours? Let's create a roadmap to your fitness success together. DM me!

Scroll-Stopping Hook:

"Your fitness journey STARTS NOW!"

Sample Visual

Included in Download

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Balance is key! It's not just about intense workouts, but also about rest, recovery, and enjoying life. How do you find your balance?

Scroll-Stopping Hook:

"Your workout ISN'T everything!"

And 13 more high-quality posts tailored for Independent Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Independent Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Independent Personal Trainer audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.