How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

facebook Content Kit

The Ultimate Independent Hair Salon
Facebook Content Engine

Get 30 days of high-converting content for your Independent Hair Salon business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Independent Hair Salon kit?

Included in Download

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Transforming dull to dazzling! ✨ We believe every head of hair tells a unique story. Let us help you write your next chapter. Book your appointment today! Link in bio.

Scroll-Stopping Hook:

"POV: You just walked out of your dream hair appointment."

Included in Download

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Fresh cut, who dis? ✂️ Nothing beats the feeling of a perfectly sculpted haircut. Our stylists are masters of their craft, ready to give you the look you've been dreaming of. #NewHair #HaircutGoals

Scroll-Stopping Hook:

"The satisfying snip that changes everything."

Included in Download

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Balayage bliss! 🎨 Get ready for sun-kissed strands and effortless dimension. We're obsessed with this soft, natural blend. What do you think? #Balayage #HaircolorGoals

Scroll-Stopping Hook:

"Warning: May cause extreme hair envy."

Included in Download

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Behind the scenes! 🤫 Our stylists are constantly honing their skills and staying ahead of the latest trends. We love what we do! #SalonLife #HairArtist

Scroll-Stopping Hook:

"The secret sauce behind your perfect hair."

Included in Download

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Self-care Sunday is a must! Treat your hair to some love. We have a range of deep conditioning treatments to bring your locks back to life. Book your pamper session! 💖 #HairCare #HealthyHair

Scroll-Stopping Hook:

"Your hair's best friend, revealed."

Included in Download

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From shy to stunning! This transformation is everything. ✨ Swipe to see the incredible before and after. Ready for your own glow-up? #HairTransformation #BeforeAndAfter

Scroll-Stopping Hook:

"BRB, picking my jaw up off the floor."

Included in Download

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Your hair's new best friend? Our signature styling products! 🌟 We hand-pick the best to help you achieve salon-worthy hair at home. Ask your stylist for recommendations! #HairProducts #SalonQuality

Scroll-Stopping Hook:

"Unlock your hair's full potential."

Included in Download

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Curls for days! 🌀 Embracing natural texture and adding a touch of magic. What's your favorite way to style your curls? #CurlyHair #NaturalHair

Scroll-Stopping Hook:

"The bouncy secret your curls have been waiting for."

Included in Download

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We're more than just a salon, we're a community! 🥰 We love getting to know each and every one of you. Come experience the difference. #SalonVibes #CommunityLove

Scroll-Stopping Hook:

"Where hair dreams and good vibes collide."

Included in Download

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Dreaming of a hair refresh? 💭 Let us bring your vision to life! Consultation is key to achieving your perfect hair. Book your chat with us today! #HairConsultation #DreamHair

Scroll-Stopping Hook:

"Your dream hair starts with a conversation."

Included in Download

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The power of a great blow-dry! 💨 Smooth, sleek, and oh-so-chic. Get ready to turn heads. #BlowDry #HairStyleGoals

Scroll-Stopping Hook:

"The ultimate confidence booster in 30 seconds."

Included in Download

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Supporting local means supporting dreams. ✨ We're proud to be an independent salon serving our amazing community! #SupportLocal #ShopSmall

Scroll-Stopping Hook:

"The heart and soul of your favorite neighborhood spot."

Included in Download

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Wedding bells ringing? 💍 Let us create your dream bridal hair! From elegant updos to flowing waves, we'll make you feel like a queen on your special day. #BridalHair #WeddingHair

Scroll-Stopping Hook:

"Your 'I do' hair, perfected."

Included in Download

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Spice up your look with some bold color! 🔥 Ready to make a statement? Our colorists are artists! #Haircolor #BoldHair

Scroll-Stopping Hook:

"Warning: May cause uncontrollable compliments."

Included in Download

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Good hair days are just a booking away! 😉 Let our talented stylists work their magic. We can't wait to see you! #HairGoalsAchieved #StylistLife

Scroll-Stopping Hook:

"The moment you realize your hair is finally cooperating."

And 13 more high-quality posts tailored for Independent Hair Salon...

How to use this kit

Get started in under 2 minutes

Download the CSV for Independent Hair Salon

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Independent Hair Salon audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Independent Hair Salon Facebook Content Engine

What's inside your Independent Hair Salon kit?

Why use a Sheets Kit?

The Ultimate Independent Hair Salon
Facebook Content Engine