How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

facebook Content Kit

The Ultimate Holistic Chiropractor
Facebook Content Engine

Get 30 days of high-converting content for your Holistic Chiropractor business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Holistic Chiropractor kit?

Included in Download

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Are you experiencing persistent back pain? It might be more than just a muscle ache. Discover how a holistic chiropractic approach can address the root cause and bring you lasting relief. Book your consultation today! #backpainrelief #holisticchiropractor #spinehealth

Scroll-Stopping Hook:

"Is your back pain holding you back? 😩 Let's fix that, holistically! ✨"

Included in Download

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Did you know your posture affects your mood and energy levels? Small adjustments can lead to big improvements! Let us help you stand tall and feel amazing. #posture #wellness #healthylifestyle

Scroll-Stopping Hook:

"Your posture is screaming for attention! 🗣️ Let's give it the TLC it deserves. 💪"

Included in Download

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Stress can manifest physically! Tension in your neck and shoulders is a common sign. Our gentle chiropractic adjustments can help release that built-up stress and promote relaxation. #stressrelief #neckpainrelief #mindbodyconnection

Scroll-Stopping Hook:

"Neck and shoulder tension got you feeling like a coiled spring? 😱 Let's unwind! 🧘‍♀️"

Included in Download

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Holistic chiropractic care isn't just for when you're in pain. It's about proactive wellness, optimizing your body's function, and enhancing your overall vitality. Invest in your health today! #optimalhealth #prevention #wellnessjourney

Scroll-Stopping Hook:

"You don't wait for your car to break down to get it serviced... right? 🤔 Treat your body the same way! 🚀"

Included in Download

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The nervous system is the master controller of your body. When your spine is aligned, your nervous system can function optimally, leading to better health throughout. #nervehealth #spinehealth #chiropractic

Scroll-Stopping Hook:

"Your spine isn't just about your back... it's about your WHOLE system! 🧠✨"

Included in Download

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Are you constantly battling fatigue? Poor spinal alignment can sometimes contribute to low energy levels. Discover how chiropractic care can help you feel more energized and vibrant. #fatigue #energyboost #holisticchiropractor

Scroll-Stopping Hook:

"Feeling drained? 😴 It might be time to look at your spine! ⚡️"

Included in Download

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Joint pain can significantly impact your quality of life. Chiropractic adjustments can improve joint mobility and reduce inflammation, helping you move with ease again. #jointpain #mobility #painmanagement

Scroll-Stopping Hook:

"Joints creaking and groaning? 😩 Let's get you moving again with ease! 💃🕺"

Included in Download

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The mind-body connection is powerful! When your body is in balance through chiropractic care, your mind often follows, leading to improved focus and mental clarity. #mindbodyconnection #mentalclarity #holistichealth

Scroll-Stopping Hook:

"Can your mind feel 'out of alignment'? 🤔 It starts with your body! 🧠✨"

Included in Download

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We believe in treating the whole person, not just the symptom. Our holistic approach considers your lifestyle, nutrition, and emotional well-being to create a personalized care plan. #holisticliving #wellness #personalizedcare

Scroll-Stopping Hook:

"You're more than just a pain point. 💖 Let's treat the WHOLE you! ✨"

Included in Download

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Headaches can be debilitating. Did you know that spinal misalignments in the neck can often be a contributing factor? Find natural relief with chiropractic care. #headacherelief #neckpain #naturalhealing

Scroll-Stopping Hook:

"Migraines or tension headaches got you down? 🤕 Your neck might be the culprit! 💡"

Included in Download

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Children can benefit immensely from chiropractic care too! Adjustments can help support healthy development, improve sleep, and address issues like colic or ear infections. #pediatricchiropractic #childwellness #healthykids

Scroll-Stopping Hook:

"Is your little one struggling? 🥺 Chiropractic can be a gentle, natural support! 👶💖"

Included in Download

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Pregnancy brings amazing changes to your body, but also new discomforts. Chiropractic care can help alleviate back pain, sciatica, and prepare your body for labor and delivery. #prenatalchiropractic #pregnancy #momshealth

Scroll-Stopping Hook:

"Expecting a little one? 🤰 Let's ease those pregnancy aches and pains! ✨"

Included in Download

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Athletes, boost your performance and reduce your risk of injury with chiropractic care. Optimize your body's mechanics for peak performance! #sportschiropractic #athletetraining #performance

Scroll-Stopping Hook:

"Athletes! 🏆 Want to level up your game and prevent injuries? Your spine holds the key! 🔑"

Included in Download

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Your gut health is intrinsically linked to your overall well-being. While we focus on spinal alignment, we also consider how it impacts your digestive system. #guthealth #holisticnutrition #wellness

Scroll-Stopping Hook:

"Did you know your spine can affect your tummy? 🤯 Let's connect the dots! 🔗"

Included in Download

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Ready to take control of your health journey? We're here to empower you with the knowledge and care to live your healthiest, happiest life. Schedule your appointment today! #healthgoals #empowerment #wellnessjourney

Scroll-Stopping Hook:

"Ready to ditch the pain and embrace vibrant health? ✨ Let's start your transformation! 💪"

And 13 more high-quality posts tailored for Holistic Chiropractor...

How to use this kit

Get started in under 2 minutes

Download the CSV for Holistic Chiropractor

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Holistic Chiropractor audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Holistic Chiropractor Facebook Content Engine

What's inside your Holistic Chiropractor kit?

Why use a Sheets Kit?

The Ultimate Holistic Chiropractor
Facebook Content Engine