How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

facebook Content Kit

The Ultimate Global Chiropractor
Facebook Content Engine

Get 30 days of high-converting content for your Global Chiropractor business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Global Chiropractor kit?

Included in Download

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Unlock your body's full potential with expert chiropractic care. We're dedicated to helping you live a pain-free, active life. Schedule your appointment today! #Chiropractor #SpineHealth #Wellness

Scroll-Stopping Hook:

"Tired of aches and pains holding you back?"

Included in Download

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Did you know that good posture is crucial for overall health? Learn how chiropractic adjustments can help you stand taller and feel better. #Posture #ChiropracticCare #HealthyLifestyle

Scroll-Stopping Hook:

"Are you slouching right now? 🤫"

Included in Download

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From desk jobs to intense workouts, your body goes through a lot. Give it the care it deserves with chiropractic treatments. #PainRelief #HolisticHealth #NerveHealth

Scroll-Stopping Hook:

"Your body called. It wants a tune-up. 📞"

Included in Download

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We believe in empowering you to take control of your health. Discover the benefits of a natural approach to wellness with our global chiropractic team. #WellnessJourney #ChiropracticAdjustment #SelfCare

Scroll-Stopping Hook:

"Ready to ditch the pills and feel amazing?"

Included in Download

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Don't let back pain dictate your life. Our skilled chiropractors provide personalized care to alleviate discomfort and restore function. Book your session now! #BackPain #Chiropractor #Mobility

Scroll-Stopping Hook:

"Is your back screaming for attention? 🚨"

Included in Download

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Neck pain can be debilitating. Our gentle techniques target the root cause, offering lasting relief and improved range of motion. #NeckPain #ChiropracticCare #HealthTips

Scroll-Stopping Hook:

"Is your neck stiff as a board? 🤖"

Included in Download

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Movement is medicine! Our chiropractic approach focuses on enhancing your body's natural ability to heal and perform at its best. #Movement #ChiropracticWorks #PreventativeCare

Scroll-Stopping Hook:

"Your body is designed to move. Are you letting it? 🤔"

Included in Download

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Invest in your well-being. Regular chiropractic care is not just for pain relief, but for overall health optimization. #Wellness #GlobalChiropractic #BetterHealth

Scroll-Stopping Hook:

"Think chiropractic is only for when you're hurting? Think again! 💡"

Included in Download

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Stress can take a toll on your body. Discover how chiropractic adjustments can help release tension and promote relaxation. #StressRelief #HolisticHealth #Wellbeing

Scroll-Stopping Hook:

"Feeling tense? Your spine might be too. 😬"

Included in Download

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Our mission is to empower communities worldwide with access to high-quality chiropractic care. Let us help you achieve your health goals! #GlobalWellness #ChiropracticLife #CommunityCare

Scroll-Stopping Hook:

"Your health journey, supported globally. 🌍"

Included in Download

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Are you experiencing discomfort from poor ergonomics at work? Let us help you optimize your workspace for better spinal health. #Ergonomics #Posture #WorkplaceWellness

Scroll-Stopping Hook:

"Your desk setup could be hurting you. 🖱️"

Included in Download

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Nerve health is vital for optimal body function. Chiropractic adjustments can help remove interferences, allowing your nervous system to thrive. #NerveHealth #ChiropracticAdjustment #PainRelief

Scroll-Stopping Hook:

"Is your body's communication system on the fritz? ⚡"

Included in Download

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Don't wait for pain to become a problem. Proactive chiropractic care can help prevent injuries and keep you performing at your peak. #PreventativeCare #Fitness #ActiveLifestyle

Scroll-Stopping Hook:

"Be proactive, not reactive. Your body will thank you. 🙏"

Included in Download

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From newborns to seniors, chiropractic care is safe and effective for all ages. We're committed to supporting your family's health journey. #FamilyHealth #ChiropracticCare #HealthyFamily

Scroll-Stopping Hook:

"Can chiropractic help your little ones? Yes! ✨"

Included in Download

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Experience the difference that dedicated, expert chiropractic care can make in your life. We're here to help you thrive. #GlobalChiropractic #WellnessJourney #PainFreeLiving

Scroll-Stopping Hook:

"Ready for a life with less pain and more living? 🚀"

And 13 more high-quality posts tailored for Global Chiropractor...

How to use this kit

Get started in under 2 minutes

Download the CSV for Global Chiropractor

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Global Chiropractor audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Global Chiropractor Facebook Content Engine

What's inside your Global Chiropractor kit?

Why use a Sheets Kit?

The Ultimate Global Chiropractor
Facebook Content Engine