facebook Content Kit

The Ultimate Express Personal Trainer Facebook Content Engine

Get 30 days of high-converting content for your Express Personal Trainer business. Pre-written captions, tailored hashtags, and curated visualsβ€”ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Express Personal Trainer kit?

Sample Visual

Included in Download

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Struggling to find time for fitness? Our express personal training sessions are designed to fit your busy schedule. Get maximum results in minimum time! πŸ’ͺ #ExpressPersonalTrainer #TimeSaverFitness #BusyLifeFit

Scroll-Stopping Hook:

"Can you really get fit in 20 minutes? WATCH THIS!"

Sample Visual

Included in Download

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Transform your body without sacrificing your entire day. Our personalized express workouts deliver visible results. Book your session today! ✨ #ExpressFitness #GetFitFast #BodyTransformation

Scroll-Stopping Hook:

"This 15-minute workout will leave you SWEATING!"

Sample Visual

Included in Download

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Boost your energy levels and conquer your day with a quick, effective express workout. Feel stronger, healthier, and more focused. πŸš€ #EnergizeYourDay #QuickWorkout #FitnessGoals

Scroll-Stopping Hook:

"Your morning coffee can't do THIS for you!"

Sample Visual

Included in Download

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Don't let a packed schedule be your excuse. Our express personal training makes fitness accessible and achievable for everyone. Let's make it happen! πŸ”₯ #NoExcuses #PersonalTrainer #EfficientTraining

Scroll-Stopping Hook:

"The secret to fitting in a workout when you're SWAMPED!"

Sample Visual

Included in Download

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Curious about HIIT? Our express sessions incorporate high-intensity interval training to maximize calorie burn and improve cardiovascular health in a short amount of time. πŸ’― #HIITWorkout #CardioWorkout #ExpressResults

Scroll-Stopping Hook:

"Burn more calories in LESS time? Yes, PLEASE!"

Sample Visual

Included in Download

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Building strength doesn't require hours in the gym. Our express training focuses on compound movements to work multiple muscle groups efficiently. πŸ’ͺ #StrengthTraining #MuscleGain #FunctionalFitness

Scroll-Stopping Hook:

"Build muscle FAST without the gym crowds!"

Sample Visual

Included in Download

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Feeling stressed? A quick workout can be your ultimate stress reliever. Our express sessions offer a mental reset and a physical boost. πŸ§˜β€β™€οΈ #StressRelief #MindBodyConnection #HealthyLifestyle

Scroll-Stopping Hook:

"Your 10-minute antidote to a stressful day!"

Sample Visual

Included in Download

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Small changes, BIG impact. Even a few express sessions a week can lead to significant improvements in your overall health and fitness. Start your journey with us! 🌟 #FitnessJourney #WorkoutTips #PersonalizedFitness

Scroll-Stopping Hook:

"The SIMPLE trick that makes fitness STICK!"

Sample Visual

Included in Download

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Tired of long, drawn-out workouts that leave you drained? Our express personal training is all about effectiveness and efficiency. Get more done in less time! ⚑️ #FitInMinutes #ExpressFitness #WorkoutMotivation

Scroll-Stopping Hook:

"Is your workout taking too LONG? Here's why!"

Sample Visual

Included in Download

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Transform your home into your personal gym. Our express training can be adapted for at-home workouts with minimal or no equipment. Get started today! 🏑 #HomeWorkout #QuickWorkout #NoExcuses

Scroll-Stopping Hook:

"No gym? NO PROBLEM! Your living room is your new gym!"

Sample Visual

Included in Download

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Boost your metabolism and burn calories even after your workout with our scientifically designed express training programs. Get ready to feel the difference! πŸ”₯ #WeightLossTips #MetabolismBoost #ExpressResults

Scroll-Stopping Hook:

"Keep burning calories AFTER your workout? YES!"

Sample Visual

Included in Download

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Are you a busy professional looking to stay fit? Our express personal training is the perfect solution to integrate fitness into your demanding lifestyle. Invest in yourself! πŸ’Ό #BusyLifeFit #ProfessionalFitness #TimeSaverFitness

Scroll-Stopping Hook:

"The workout hack every busy professional NEEDS!"

Sample Visual

Included in Download

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Discover the power of focused training. Our express sessions are designed to target your specific goals with precision and efficiency. Let's get you there! 🎯 #FitnessGoals #PersonalTrainer #EfficientTraining

Scroll-Stopping Hook:

"Stop wasting time on workouts that DON'T work for YOU!"

Sample Visual

Included in Download

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Feeling sluggish? A quick burst of movement can revitalize your mind and body. Experience the power of express fitness and start feeling amazing! ✨ #EnergizeYourDay #ExpressFitness #DailyFitness

Scroll-Stopping Hook:

"That mid-afternoon slump? CRUSH IT with THIS!"

Sample Visual

Included in Download

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Invest in your health, invest in yourself. Our express personal training offers a sustainable and effective way to achieve your fitness goals without the overwhelm. Let's chat! πŸ’¬ #HealthyLifestyle #PersonalizedFitness #ExpressPersonalTrainer

Scroll-Stopping Hook:

"The EASIEST way to finally get FIT!"

And 13 more high-quality posts tailored for Express Personal Trainer...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Express Personal Trainer

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Express Personal Trainer audience.

Success Snapshot

β€œWe filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.