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facebook Content Kit

The Ultimate Express CrossFit Gym Facebook Content Engine

Get 30 days of high-converting content for your Express CrossFit Gym business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download
Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Express CrossFit Gym kit?

Sample Visual

Included in Download

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Feeling sluggish? ⚡️ Our express workouts are designed to get you in, get you moving, and get you feeling amazing in no time! Drop in and experience the Express CrossFit difference. 💪 #ExpressCrossFit #QuickWorkout #EnergyBoost

Scroll-Stopping Hook:

"30 minutes to a fitter you? YES. 🔥"

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Included in Download

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Monday Motivation is served! ✨ Let's crush this week together at Express CrossFit. What are your fitness goals for the next 7 days? Share below! 👇 #MondayMotivation #FitnessGoals #ExpressCrossFit

Scroll-Stopping Hook:

"Crush your week in 30 mins! 🚀"

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Included in Download

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Sweat is just your fat crying! 😂 But seriously, our trainers are here to push you to your limits and beyond. Join the Express CrossFit family and see what you're truly capable of. #NoPainNoGain #CrossFitMotivation #ExpressCrossFit

Scroll-Stopping Hook:

"Is your sweat your fat crying? 😭😂"

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Included in Download

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Meet Sarah! She's been with Express CrossFit for 6 months and has seen incredible progress in her strength and endurance. We love celebrating our members' wins! 🎉 Tag a friend who needs to join the party! #MemberSpotlight #FitnessJourney #ExpressCrossFit

Scroll-Stopping Hook:

"From beginner to beast in 6 months! 🤯"

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Included in Download

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Did you know? Regular CrossFit can improve your mental clarity and reduce stress. Clear your mind, strengthen your body. It's a win-win! 🧠💪 #MentalHealth #StressRelief #ExpressCrossFit

Scroll-Stopping Hook:

"Your brain needs this too! 🧠✨"

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Included in Download

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Fuel your body right! 🍎 We're all about performance here at Express CrossFit. What's your go-to post-workout meal? Share your healthy eats! #HealthyEating #PostWorkoutFuel #ExpressCrossFit

Scroll-Stopping Hook:

"What you EAT matters! 🍎💪"

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The only bad workout is the one you didn't do. 😉 So lace up those shoes and get yourself to Express CrossFit! We're ready for you. 🔥 #WorkoutMotivation #GetMoving #ExpressCrossFit

Scroll-Stopping Hook:

"Don't let this be you! 🙅‍♀️🙅‍♂️"

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Teamwork makes the dream work! 🤝 Our supportive community at Express CrossFit will have you feeling like part of the family from day one. Come experience the vibe! #Community #FitnessFamily #ExpressCrossFit

Scroll-Stopping Hook:

"Find your tribe here! 🤗💪"

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Included in Download

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From burpees to pull-ups, we've got it all! 💥 Our programming at Express CrossFit is designed to challenge every muscle group. Ready to test your limits? #FunctionalFitness #StrengthAndConditioning #ExpressCrossFit

Scroll-Stopping Hook:

"Can you handle this? 🔥🤯"

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Tired of boring treadmills? 😴 Spice up your cardio with dynamic movements that actually get results! Express CrossFit is where the fun (and the sweat) happens. #CardioWorkout #FunFitness #ExpressCrossFit

Scroll-Stopping Hook:

"Cardio that's actually FUN? YES! 🎉"

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Included in Download

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Your weekend warrior awaits! ⚔️ Don't let the weekend be an excuse to skip your workout. Our express sessions are perfect for fitting in that much-needed sweat session. #WeekendWorkout #FitnessOnTheGo #ExpressCrossFit

Scroll-Stopping Hook:

"Conquer your weekend, one rep at a time! 👑"

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Included in Download

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Ever wonder what a typical Express CrossFit class looks like? 🤔 Here's a peek! Our coaches guide you through a dynamic warm-up, skill work, and a challenging WOD. Come join us! #DayInTheLife #CrossFitClass #ExpressCrossFit

Scroll-Stopping Hook:

"What happens in a 30-min CrossFit class? 👀"

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Included in Download

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Investing in your health is the best investment you'll ever make. 🌱 At Express CrossFit, we're committed to helping you build a stronger, healthier you. What are you waiting for? #InvestInYourself #HealthIsWealth #ExpressCrossFit

Scroll-Stopping Hook:

"Your future self will thank you. 🙏✨"

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Included in Download

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Feeling that post-workout soreness? That's your body getting stronger! 💪 Embrace the challenge and the rewards at Express CrossFit. #MuscleRecovery #StrongerEveryday #ExpressCrossFit

Scroll-Stopping Hook:

"Soreness = Strength! 💪🥵"

Sample Visual

Included in Download

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Ready to level up your fitness game? 🚀 Express CrossFit offers effective, efficient workouts that deliver results. Join our community and become the best version of yourself! #FitnessGoals #TransformationTuesday #ExpressCrossFit

Scroll-Stopping Hook:

"Level up your fitness TODAY! 🚀✨"

And 13 more high-quality posts tailored for Express CrossFit Gym...

How to use this kit
Get started in under 2 minutes
1

Download the CSV for Express CrossFit Gym

2

Import into your Content Calendar sheet

3

Open Sheets to Social Add-on

4

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Express CrossFit Gym audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.