How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

facebook Content Kit

The Ultimate Eco‑Friendly Chiropractor
Facebook Content Engine

Get 30 days of high-converting content for your Eco‑Friendly Chiropractor business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Eco‑Friendly Chiropractor kit?

Included in Download

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Did you know your chiropractor's office can be green? We're committed to sustainable practices, from eco-friendly products to reducing our carbon footprint. Your health and the planet's health go hand in hand! 🌿 chiropractor

Scroll-Stopping Hook:

"Wait... your chiropractor is GREEN?! 🤯"

Included in Download

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Unlock your body's natural healing potential with chiropractic care. We focus on addressing the root cause of your pain, not just masking symptoms, all while respecting our beautiful planet. 🌎 #SustainableHealth #ChiropracticCare

Scroll-Stopping Hook:

"Tired of pain? The EARTH has a solution... 🌿"

Included in Download

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From organic cleaning supplies to energy-efficient lighting, every detail in our practice is chosen with your well-being and the environment in mind. Come experience the difference! ✨ #GreenChiropractor #HolisticHealth

Scroll-Stopping Hook:

"This chiropractor's office is SECRETLY good for the PLANET. 🤫"

Included in Download

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Posture check! Slouching can lead to back pain and other issues. Regular chiropractic adjustments can help improve your posture and align your spine, promoting a healthier, more sustainable you. 🚶‍♀️🚶‍♂️ #PostureCorrection #HealthyLifestyle

Scroll-Stopping Hook:

"Is your posture HURTING you AND the planet?! 🌎 (Sort of!)"

Included in Download

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Did you know stress can manifest as physical tension? Chiropractic care can help release that tension, promoting relaxation and a sense of well-being. Plus, our eco-friendly approach ensures your journey to peace is also planet-friendly. 🧘‍♀️🧘‍♂️ #MindBodyConnection #SelfCare

Scroll-Stopping Hook:

"Your STRESS is literally impacting the EARTH. 🤯 (And we can fix it!)"

Included in Download

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Investing in your health is investing in the future. Our sustainable chiropractic practice offers long-term solutions for pain management and overall wellness, ensuring a healthier you and a healthier planet for generations to come. 🌱 #PreventativeCare #Wellbeing

Scroll-Stopping Hook:

"Want to live LONGER and save the PLANET? Start HERE. 👇"

Included in Download

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Reduce your reliance on single-use plastics and harsh chemicals. Our office is a testament to how we can achieve optimal health with minimal environmental impact. Come experience conscious chiropractic care. 💚 #EcoFriendlyLiving #NaturalWellness

Scroll-Stopping Hook:

"You won't BELIEVE what this chiropractor DOESN'T use. ❌"

Included in Download

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From the moment you walk in, you'll feel the difference. Our calming, eco-conscious environment is designed to promote healing and relaxation. Discover how we're caring for you and our planet. 🌎 #ConsciousCare #SustainableLiving

Scroll-Stopping Hook:

"This chiropractor's office FEELS like a spa... but it's BETTER. ✨"

Included in Download

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Back pain doesn't have to be a permanent fixture. Our gentle, effective chiropractic adjustments can provide relief and improve your mobility, so you can enjoy a more active and sustainable lifestyle. 🏃‍♀️ #BackPainRelief #ChiropracticLife

Scroll-Stopping Hook:

"Got back pain? Your NEXT adjustment could SAVE the planet. 🤯"

Included in Download

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We believe in nurturing your body and the Earth. Our use of sustainable products and practices ensures that your path to wellness is also a step towards a healthier planet. Come feel the difference! 🌿 #NaturalHealing #PlanetFriendly

Scroll-Stopping Hook:

"This chiropractor's office is powered by... MOTHER NATURE? ☀️"

Included in Download

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Conscious choices lead to a healthier future. By choosing our eco-friendly chiropractic services, you're supporting a practice that values your well-being and the planet's sustainability. 🌎 #ConsciousConsumer #ZeroWasteLiving

Scroll-Stopping Hook:

"Your CHIROPRACTOR visit can help SAVE THE PLANET?! 😱"

Included in Download

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Transform your health, transform your life, and contribute to a greener world. Our chiropractic care is designed to be as gentle on the planet as it is on your body. Schedule your appointment today! 💚 #SustainableChiropractic #EcoChiropractor

Scroll-Stopping Hook:

"Is your chiropractor's office a secret ECO-HERO? 🦸‍♀️"

Included in Download

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Did you know that reducing inflammation in your body can have ripple effects on your overall health and even the environment? Chiropractic care aims to reduce inflammation naturally and sustainably. 🌱 #InflammationRelief #HolisticWellness

Scroll-Stopping Hook:

"Fight INFLAMMATION, save the PLANET? Yes, you can! 🔥➡️💧"

Included in Download

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Your journey to a pain-free life doesn't have to cost the Earth. We're committed to providing exceptional chiropractic care with a minimal environmental footprint. Come experience the green difference. 🌎✨ #PainManagement #EcoFriendlyChoice

Scroll-Stopping Hook:

"This chiropractor's office is so GREEN, it might GROW you back your YOUTH! 🌱"

Included in Download

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Let's talk about the power of touch. Gentle chiropractic adjustments can do wonders for your spine and overall well-being, and we do it all with a deep respect for our planet's resources. 🌿💖 #ChiropracticCare #ConsciousLiving

Scroll-Stopping Hook:

"The most NATURAL way to fix your body... and help the planet! 🌳"

And 13 more high-quality posts tailored for Eco‑Friendly Chiropractor...

How to use this kit

Get started in under 2 minutes

Download the CSV for Eco‑Friendly Chiropractor

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Eco‑Friendly Chiropractor audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Eco‑Friendly Chiropractor Facebook Content Engine

What's inside your Eco‑Friendly Chiropractor kit?

Why use a Sheets Kit?

The Ultimate Eco‑Friendly Chiropractor
Facebook Content Engine