How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

facebook Content Kit

The Ultimate Chiropractor
Facebook Content Engine

Get 30 days of high-converting content for your Chiropractor business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Chiropractor kit?

Included in Download

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Feeling that midday slump? A quick adjustment can help boost your energy and improve your focus. Let us help you feel your best!

Scroll-Stopping Hook:

"Tired of feeling drained? This is your sign to book a chiropractic appointment! ⚡️"

Included in Download

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Did you know that poor posture can lead to a variety of health issues, including back pain, neck pain, and headaches? We can help you improve your posture and feel great!

Scroll-Stopping Hook:

"Is your posture hurting you? 😱 Fix it with this simple tip! 👇"

Included in Download

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Don't let back pain dictate your life. Our chiropractic care can provide natural, effective relief. Schedule your consultation today and get back to doing what you love!

Scroll-Stopping Hook:

"Back pain holding you back? 😭 There's a natural solution! ✨"

Included in Download

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Headaches can be debilitating. Many tension headaches and migraines are linked to issues in the neck and upper spine. Chiropractic care can offer a drug-free approach to relief.

Scroll-Stopping Hook:

"Migraine? 🤕 Try this before reaching for the pills! 💊🚫"

Included in Download

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Are you experiencing neck pain? Sitting at a computer for long hours or looking down at your phone can put a strain on your cervical spine. Let's get that pain GONE!

Scroll-Stopping Hook:

"Neck pain from your phone? 📱STOP scrolling like this! ➡️"

Included in Download

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Pregnancy is a beautiful journey, but it can come with aches and pains. Chiropractic care can help alleviate discomfort, improve comfort, and prepare your body for labor.

Scroll-Stopping Hook:

"Pregnant & sore? 🤰 This might be your new best friend! 💖"

Included in Download

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Sports injuries can happen to anyone. We help athletes of all levels recover faster, prevent future injuries, and perform at their peak. Let's get you back in the game!

Scroll-Stopping Hook:

"Athlete? 🏅 Recover FASTER & play HARDER! 💪"

Included in Download

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Did you know that stress can manifest as physical tension and pain? Chiropractic adjustments can help release that tension and promote overall relaxation and well-being.

Scroll-Stopping Hook:

"Stressed & tight? 😩 Unwind with this! 🧘‍♀️"

Included in Download

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Kids can benefit from chiropractic care too! From helping with colic and ear infections to improving focus and athletic performance, we support your child's healthy development.

Scroll-Stopping Hook:

"Is your little one uncomfortable? 😭 There's a gentle way to help! ✨"

Included in Download

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Your spine is the central support system for your entire body. Taking care of it through regular chiropractic adjustments is an investment in your long-term health.

Scroll-Stopping Hook:

"This is your body's KINGDOM! 👑 Take care of it! 👇"

Included in Download

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Suffering from joint pain in your hips, knees, or shoulders? Chiropractic care can help improve joint function and reduce pain, allowing you to move more freely.

Scroll-Stopping Hook:

"Joint pain slowing you down? 🚶‍♀️ Move FREELY again! 🕊️"

Included in Download

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We believe in a holistic approach to your health. Chiropractic care is a powerful tool for enhancing your body's natural ability to heal and thrive.

Scroll-Stopping Hook:

"Tired of just treating symptoms? 🤔 Let's fix the ROOT CAUSE! 🌱"

Included in Download

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Don't wait for pain to become unbearable. Proactive chiropractic care can help prevent future issues and keep you feeling your best year-round.

Scroll-Stopping Hook:

"Why wait for PAIN? 😱 Be SMART about your health! 🧠"

Included in Download

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Feeling stiff and restricted? Chiropractic adjustments can help restore your range of motion and flexibility, making everyday activities feel effortless.

Scroll-Stopping Hook:

"Stiff AF? 😫 Get your FLEXIBILITY back! ✨"

Included in Download

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Your nervous system controls EVERYTHING. When your spine is aligned, your nervous system can function optimally, leading to better overall health and well-being.

Scroll-Stopping Hook:

"This system controls your WHOLE BODY! 🤯 Is yours working RIGHT? 👇"

And 13 more high-quality posts tailored for Chiropractor...

How to use this kit

Get started in under 2 minutes

Download the CSV for Chiropractor

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Chiropractor audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Chiropractor Facebook Content Engine

What's inside your Chiropractor kit?

Why use a Sheets Kit?

The Ultimate Chiropractor
Facebook Content Engine