How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

facebook Content Kit

The Ultimate Certified Yoga Studio
Facebook Content Engine

Get 30 days of high-converting content for your Certified Yoga Studio business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Certified Yoga Studio kit?

Included in Download

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Find your sanctuary with us! ✨ Our certified instructors are dedicated to guiding you on your yoga journey, no matter your experience level. Book your first class today! Link in bio.

Scroll-Stopping Hook:

"Struggling to find peace in the chaos? We've got the solution. 👇"

Included in Download

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Did you know yoga can significantly reduce stress and anxiety? 🙏 Our classes are designed to help you unwind, recharge, and build resilience. Join our supportive community and feel the difference.

Scroll-Stopping Hook:

"Feeling overwhelmed? This one thing can change everything. 🧘‍♀️"

Included in Download

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From beginner-friendly flows to advanced sequences, we offer a class for every body and every goal. 💪 What's your favorite yoga style? Let us know in the comments!

Scroll-Stopping Hook:

"Your yoga journey starts HERE. Which class will you choose? 🤔"

Included in Download

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Invest in your well-being. 💖 Our certified studio offers a safe and nurturing space for you to explore your practice, connect with your body, and cultivate mindfulness.

Scroll-Stopping Hook:

"Unlock your best self with this simple habit. ✨"

Included in Download

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Meet Sarah, one of our incredible certified instructors! Her passion for yoga shines through in every class. Come experience her energizing Vinyasa flow this Thursday at 6 PM.

Scroll-Stopping Hook:

"Your new favorite yoga teacher is waiting... 😉"

Included in Download

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Flexibility isn't just for gymnasts! Yoga helps improve your range of motion, reduce muscle tension, and prevent injuries. Start your journey to a more supple you.

Scroll-Stopping Hook:

"Tight muscles? This is your sign to try yoga. 👇"

Included in Download

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Breathing is fundamental. Learn to harness the power of your breath to calm your nervous system and deepen your practice. 🌬️ Join our Breathwork & Meditation workshop next Saturday!

Scroll-Stopping Hook:

"Are you breathing correctly? 🤯 It could change EVERYTHING."

Included in Download

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Community is key! 🤝 Connect with like-minded individuals, share your journey, and find support in our welcoming yoga family. Tag a friend you'd love to bring to yoga!

Scroll-Stopping Hook:

"Find your tribe. Find your strength. 💪"

Included in Download

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Feeling the Monday blues? Start your week with intention. Our morning flow class will energize your body and clear your mind for a productive week ahead.

Scroll-Stopping Hook:

"Beat the Monday blues with this morning ritual. ☀️"

Included in Download

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Transform your posture and boost your confidence through yoga. Regular practice strengthens your core and improves spinal alignment. Stand tall, feel amazing!

Scroll-Stopping Hook:

"Slouching? This yoga secret will change your posture. ✨"

Included in Download

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We believe yoga is for EVERYONE. Our studio is accessible and our instructors are trained to adapt poses for all abilities. Come as you are! #YogaForAll

Scroll-Stopping Hook:

"Yoga isn't just for the flexible. It's for YOU. ❤️"

Included in Download

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Fuel your body, nourish your soul. 🍎 Join us for our Yoga & Nutrition workshop this month to learn how to create a balanced lifestyle from the inside out.

Scroll-Stopping Hook:

"What you eat matters. What you practice matters MORE. 🥑🧘‍♀️"

Included in Download

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Tired? Stressed? A restorative yoga class is your ticket to deep relaxation. Let go of tension and allow your body to heal.

Scroll-Stopping Hook:

"Your body is begging for this. 😴"

Included in Download

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Challenge yourself and discover your inner strength with our dynamic Vinyasa classes. Move with your breath and build a powerful connection between mind and body.

Scroll-Stopping Hook:

"Ready to sweat? 🔥 This class will push your limits."

Included in Download

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Invest in your peace. 🕊️ Our certified yoga studio is more than just a place to practice; it's a sanctuary for self-discovery and well-being. Sign up for our introductory offer today!

Scroll-Stopping Hook:

"Find your calm in 3 simple steps. 👇"

And 13 more high-quality posts tailored for Certified Yoga Studio...

How to use this kit

Get started in under 2 minutes

Download the CSV for Certified Yoga Studio

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Certified Yoga Studio audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Certified Yoga Studio Facebook Content Engine

What's inside your Certified Yoga Studio kit?

Why use a Sheets Kit?

The Ultimate Certified Yoga Studio
Facebook Content Engine