How do I schedule Instagram posts from Google Sheets?

Sheets to Social allows you to connect your Google Sheet to your Instagram account. You can then map your columns to post content, images, and schedule times, and our tool will automatically publish them for you.

Is there a free version?

Yes, we offer a free plan that allows you to schedule a limited number of posts per month. You can upgrade to a paid plan for more features and higher limits.

Can I schedule Instagram Stories and Reels?

Yes, our tool supports scheduling for Instagram posts, Stories, and Reels directly from your Google Sheet.

facebook Content Kit

The Ultimate Affordable Pilates Studio
Facebook Content Engine

Get 30 days of high-converting content for your Affordable Pilates Studio business. Pre-written captions, tailored hashtags, and curated visuals—ready to schedule in seconds.

Free Download

Ready for Sheets to Social

15 posts

Posts Included

30 days

Mapped Calendar

CSV + Assets

Ready-to-Use

What's inside your Affordable Pilates Studio kit?

Included in Download

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Ready to feel stronger, more flexible, and energized? ✨ Our Pilates classes are designed to be accessible and affordable for everyone. Join our welcoming community and start your journey to a healthier you! Link in bio to view our schedule and pricing. #AffordablePilates #PilatesForEveryone #GetFitForLess

Scroll-Stopping Hook:

"POV: You found Pilates that won't break the bank! 💸🧘‍♀️"

Included in Download

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Did you know Pilates can improve your posture and reduce back pain? 🤔 Invest in your well-being without breaking the bank! Our affordable classes offer expert instruction in a supportive environment. Book your first session today! #PilatesBenefits #StrongCore #AffordablePilates

Scroll-Stopping Hook:

"Is your back crying for help? 😭 This is your sign to try Pilates!"

Included in Download

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Small studio, big results! 💪 We believe everyone deserves the benefits of Pilates. That's why we offer flexible membership options and drop-in classes to fit your budget and schedule. Come move with us! #BudgetFriendlyFitness #PilatesOnABudget #CommunityPilates

Scroll-Stopping Hook:

"Finding affordable fitness is HARD. Not anymore! 😉"

Included in Download

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Feeling stressed? Pilates is a fantastic way to connect your mind and body, promoting relaxation and mental clarity. 🧘‍♂️ Unwind and de-stress with our affordable classes. Your happy place awaits! #MindBodyConnection #PilatesLove #FeelGoodFitness

Scroll-Stopping Hook:

"Ditch the stress, find your zen. 🙏 (Spoiler: It's at our studio!)"

Included in Download

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New to Pilates? No problem! Our beginner-friendly classes will guide you through the fundamentals at your own pace. Learn proper form and build a strong foundation. We're here to support you! #BeginnerPilates #PilatesBeginner #AccessiblePilates

Scroll-Stopping Hook:

"Scared to try Pilates? DON'T BE! This is for YOU. 👇"

Included in Download

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Flexibility isn't just for gymnasts! 😉 Pilates helps improve your range of motion, making everyday movements easier and preventing injuries. See how far you can go with our affordable sessions. #FlexibilityGoals #PilatesEveryday #MovementIsMedicine

Scroll-Stopping Hook:

"Unlock your inner flexibility guru. 🤸‍♀️ (No contortionist skills needed!)"

Included in Download

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Fuel your fitness journey without emptying your wallet! 💰 We're committed to making Pilates accessible to everyone in our community. Join us for invigorating classes that deliver real results. #FitnessJourney #LowCostFitness #YourCityPilates

Scroll-Stopping Hook:

"Warning: May cause extreme feelings of accomplishment (and savings)! 🤑"

Included in Download

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Pilates is more than just a workout; it's a lifestyle! 💪 Discover how consistent practice can transform your body and mind. Our affordable studio makes it easier than ever to make Pilates a part of your routine. #PilatesLife #HealthyLifestyle #PilatesStudio

Scroll-Stopping Hook:

"Your daily dose of Pilates goodness, without the premium price tag! ✨"

Included in Download

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Transform your core, transform your life! ✨ A strong core is the foundation of good health and posture. Our expert instructors will guide you to a stronger, more stable you. Book your spot now! #StrongCore #PilatesBenefits #GetFitForLess

Scroll-Stopping Hook:

"Your core called. It wants this workout. 📞💥"

Included in Download

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Investing in your health shouldn't cost a fortune. 💯 We're proud to offer high-quality Pilates classes at prices that make sense. Experience the difference and join our vibrant fitness family! #AccessiblePilates #BudgetFriendlyFitness #PilatesOnABudget

Scroll-Stopping Hook:

"Proof that you CAN have amazing fitness WITHOUT the crazy price tag. 😎"

Included in Download

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Looking for a fun and effective way to get moving? Pilates is it! 🎉 Our classes are designed to be engaging, challenging, and rewarding. Come discover your strength with us! #PilatesLove #WorkoutMotivation #PilatesForEveryone

Scroll-Stopping Hook:

"Bored with your workout? Time to add some Pilates flair! ✨"

Included in Download

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Meet our amazing instructors! 👋 They're passionate about Pilates and dedicated to helping you achieve your fitness goals. Ask them your questions and get personalized guidance. #PilatesInstructor #PilatesStudio #CommunityPilates

Scroll-Stopping Hook:

"The secret to our amazing classes? THESE incredible humans! 👇"

Included in Download

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Don't let cost be a barrier to your health and wellness! 🌟 Our affordable studio is here to empower you to move, strengthen, and thrive. Explore our class schedule and find the perfect fit for you. #AffordablePilates #GetFitForLess #FitnessJourney

Scroll-Stopping Hook:

"Your wallet will thank you. Your body will THANK YOU MORE. 🙌"

Included in Download

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Pilates isn't just about exercise; it's about building a stronger, more resilient you from the inside out. 💖 Join our supportive community and experience the transformative power of Pilates without the premium price tag. #PilatesBenefits #MindBodyConnection #AccessiblePilates

Scroll-Stopping Hook:

"Building strength, confidence, and a healthy bank account? Yes, please! ✅"

Included in Download

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Ready to level up your fitness game without breaking the bank? 🚀 Our affordable Pilates studio offers a range of classes for all levels. Discover how good your body can feel! Link in bio for our schedule and pricing. #BudgetFriendlyFitness #PilatesOnABudget #PilatesLove

Scroll-Stopping Hook:

"Who says amazing workouts have to cost a fortune? NOT US. 😉"

And 13 more high-quality posts tailored for Affordable Pilates Studio...

How to use this kit

Get started in under 2 minutes

Download the CSV for Affordable Pilates Studio

Import into your Content Calendar sheet

Open Sheets to Social Add-on

Click Schedule and you're live!

Why use a Sheets Kit?

Don't waste hours thinking about what to post. Use our data-driven strategy to stay consistent and grow your Affordable Pilates Studio audience.

Success Snapshot

“We filled our calendar in 10 minutes.”

Small business owners use these kits to stay consistent without hiring a content team.

The Ultimate Affordable Pilates Studio Facebook Content Engine

What's inside your Affordable Pilates Studio kit?

Why use a Sheets Kit?

The Ultimate Affordable Pilates Studio
Facebook Content Engine